Spiced Candied Walnuts Recipe
My spiced candied walnuts are such a yummy snack and they are amazing on salad! Recipe included.
Gluten Free Savory Stuffing/Dressing
How to personalize boxed gluten free stuffing to make it taste home made and delicious!
Elderberry Syrup Recipe
My favorite recipe for this time of year is Elderberry Syrup, a centuries old, reliable recipe full of immune boosting properties! Elderberries are known to help lessen inflammation and stress and help protect your heart too. Ginger helps break down mucus, making it easier for your body to expel air. It also helps improve circulation to the lungs and reduces inflammation.
Watermelon Recipes
Did you know you can eat the whole watermelon? You can! Here are some delicious recipes to get more out of your watermelon!
Our Kidneys & Our Emotions
The Urinary System – “The function of the urinary system is to pass the water within our body through a filtration process so that the different systems of the body can utilize a clean supply of body fluids. Waste products that are retained in the body lead to disease and death.
Elderberry Hot Cocoa Recipe
This Elderberry Hot Cocoa recipe is easy to make, delicious autoimmune system booster! Have you ever had elderberries? Are you looking for the Elderberry Syrup Recipe? Have questions about essential oils and how to use them? Be sure to contact Christina about Young Living products and Kelly can help out with Doterra ones. Want to …
The Balancing Act of Hormones
Do you suffer from skin or hair problems? Do you find yourself more tired throughout the day than you used to be? Have you noticed any recent weight gain or do you struggle to lose weight? Do you experience night sweats or hot flashes? Low libido? Mood swings? Anxiety? If any of these sound like you…your hormones are likely the culprit!
Get UP and MOVE!
The benefits of daily movement versus vigorous exercise, and the flu season and what that has to do with movement (or lack thereof).
Traffic’s Toll on Your Health
Have you ever considered the amount of time you spend driving and the impact it may have on your health?