Beware, Sugar Season is Here!
We have many holidays during Sugar Season that revolve around sugar such as sugar foods, sugary treats, sugary drinks and, of course, candy.
Have you ever considered what all that sugar does to the immune system?
What Your Body is Saying to You When You Live in Fear!
We are about to enter into the season of goblins, ghouls, and ghosts! But that is all for the fun and love of Halloween. Fear and fright should not be a regular occurring thing in your life! Did you know fear can impact your body in a physical way?
Energy Detox
When you experience energy healing, emotions begin to move and it affects all levels of your health: mind, body, soul, spirit.
Jump for Joy in July
Studies have been showing that nearly 7 in 10 employees are feeling the stress and impact the coronavirus disease 2019 (COVID-19) pandemic has been having on their personal and professional lives. This has aligned with stark increases in new prescriptions of antidepressants, antianxiety, and anti-insomnia medications.
Watermelon Recipes
Did you know you can eat the whole watermelon? You can! Here are some delicious recipes to get more out of your watermelon!
Our Kidneys & Our Emotions
The Urinary System – “The function of the urinary system is to pass the water within our body through a filtration process so that the different systems of the body can utilize a clean supply of body fluids. Waste products that are retained in the body lead to disease and death.
You Become What You Feed Your Mind
Have you ever heard the phrase: Everything comes in threes? What else could go wrong today? I never get…. win…. find…. achieve…. The more negativity you feed it like I CAN’T do this I’m stupid I’m a failure I’m such a clutz OR Leaning into gossip Listening to bad news Watching drama and sharing scandals …
Elderberry Hot Cocoa Recipe
This Elderberry Hot Cocoa recipe is easy to make, delicious autoimmune system booster! Have you ever had elderberries? Are you looking for the Elderberry Syrup Recipe? Have questions about essential oils and how to use them? Be sure to contact Christina about Young Living products and Kelly can help out with Doterra ones. Want to …
The Balancing Act of Hormones
Do you suffer from skin or hair problems? Do you find yourself more tired throughout the day than you used to be? Have you noticed any recent weight gain or do you struggle to lose weight? Do you experience night sweats or hot flashes? Low libido? Mood swings? Anxiety? If any of these sound like you…your hormones are likely the culprit!