The benefits of daily movement versus vigorous exercise, and the flu season and what that has to do with movement (or lack thereof).
While this question may seem counterintuitive, most common household cleaners and products are actually full of toxic chemicals that are posing a threat to your health! From your dishwasher detergents, to dryer sheets, to air fresheners, to your disinfectants, hazardous chemicals have found their way in almost every cleaning products on the shelves.
Simply stroking a dog, cat, rabbit or even horse can lead to lower blood pressure and can combat stress. The feelings are reciprocated, as our touch can have therapeutic effects for our pets, particularly if they are feeling out of sorts.