The frequency of appreciation, gratitude and thankfulness is high! Joy radiates through your body and actually boosts your immune system! How amazing is that?
It’s especially delightful to know this during this time of year as sometimes it’s easy to get caught in the hustle and bustle and wrapped up in the buying of stuff.
This year offers a very unique and beautiful opportunity to slow down and really focus on what you appreciate, love, enjoy, and are thankful for!