This program will empower and educate you to take your health back into your own hands. We will go step-by-step to discovering your optimal health. Every person is genetically different, so every blueprint for wellness will be personalized for YOU!
Join Christina Sessums, MSW, CNHP, CAHP , our holistic practitioner, as she teaches the steps she took in saving her own life after being sent to hospice not 1 but 5 times. Real life experiences have fueled her passion to support those with Autoimmune Disease.
If you are stuck in life at a bump in the road and you need that little nudge to continue on your path to greatness, then join us at 8-Weeks of Group Wellness.
In addition to the class, you will have access to many of our features that we offer. Including EVOX (perception re-framing)*, Biomat, oxygen bar, yoga, discounts and MORE.
Save your health, Save your money!
- Week 1: Test your body for imbalance
- Week 2: Tune-in and identify the triggers
- Week 3: Detox the mind, body, spirit and home
- Week 4: Implement emotional wellness techniques
- Week 5: Heal your gut
- Week 6: Balance hormones to relieve stress
- Week 7: General Wellness tips and topics
- Week 8: Create a blueprint to maintain your own wellness