God whispered in my heart all the time that I AM ENOUGH.​

Hello dear ones…my name is Kelly Frick.  I am a wife, a mama, Wellness-Transformation coach, intentional disciple AND


Here is the thing there was a time in my life I didn’t believe that I was beautifully wonderfully made. 

It wasn’t something I identified with.

Growing up I knew the perception I had about myself wasn’t quite right. 

There was a disconnect between my thoughts and what I saw in the mirror. 

Through life experiences, poor role models, and traumas that spanned from age 7 til age 27 my lack of self-worth continued to corrode.

After I graduated from high school I went into the military

I had always had an amazing interest in health. Food fascinated me. Intuitively there was something healing within it. I just didn’t know what I didn’t know… yet. 

Food and exercise became a way I could punish myself because I didn’t believe what God whispered in my heart all the time that I AM ENOUGH.

After I graduated from high school I went into the military to not only escape my traumas (which I honestly didn’t know I was doing that) but to also have my college education taken care of.

It continues to amaze me how much my degree of Sociology with a concentration in Psychology and Criminology solidified the foundation of understanding the mindset of healing and releasing of disorders and traps that we can fall into, like I did with not feeling good enough.

Getting certified as a personal trainer was my way of pursuing the ‘perfect' body.  

Then, because I was struggling with fertility issues, I became a fertility appreciation practitioner.

In trying to figure out my own health challenges, I took continued educational courses on nutrition. But what I really discovered was the powerful education of the psychology of eating and how not to moralize food.

Tapping and oils became the next part of my healing journey

Tapping (EFT) and oils became the next part of my healing journey. So much so that I just knew I absolutely had to teach tapping to everyone! 

In the middle of all this I discovered Theology of the Body.  I knew within my entire being that this was not only the beginning of my own personal healing journey but the way I wanted to live my life and raise a family. It is the foundation of anything I do with ministry and business.

When I had my daughter God placed it in my heart to  ensure she never felt the shame in her own skin as my younger self did.

And that is how God brought me on this journey to help young girls and women to get to the root of how what we think and say about ourselves forms our true health of mind, body, soul, spirt.

I know within my entire being that God had me pursue so many different things to help me heal, empower my own daughter and to be that intentional disciple with other women to learn how to LOVE THE SKIN THEY'RE IN!

There are several pathways to start your healing journey. I will be your guide, your advocate, your coach, your cheerleader along the way.

I come alongside you and help you not only choose what's going to be the right pathway for your WHOLE HEALTH journey but I also continue to support, serve, coach, and love you through it all!

There are different services, packages and events to meet the best needs on YOUR TRANSFORMATION JOURNEY!


Here is some of what I provide​

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