Membership & Co-Op

Welcome to our Personalized Approach to Wellness

We help you create and implement sustainable lifestyle changes by understanding that your whole body (mind, body, and spirit) work together as one flowing system and can’t be patched together with mismatched supplements or prescriptions.

Together we will identify the root causes that are preventing you from obtaining your optimum health goals and implement changes to not only help you feel better but to thrive.

The KEY to Membership is YOU!

The membership  and co-op is a content-rich place for you to continue your wellness journey, fill in the gaps, or even just dip your toes into holistic health. It also grants access to  modules already loaded in the membership, as well as any new ones added during your membership, at no additional cost.  

Watch, learn, and enjoy the amazing information, tips, tricks and tools when it's convenient for you! The work at your own pace modules will be available to you for the term of your membership!

You'll also have access to the Resource Center where our team has gathered links, videos, documents and more into one convenient location for you to access!

Last, but definitely not least, is the Member Forum where you can share wins, ask questions, engage in a community of like-minded people that understand what you're going through. 

BONUS! We just added and awesome perk! You now get the opportunity to participate in our group co-op buys at wholesale price to further support your wellness goals!

In excited anticipation of our Membership & Co-Op launch, we've begun creating work at your own pace programs. These mini-series are designed with you in mind and can be viewed at your convenience. They also come with a beautiful, easy to follow workbook for you to download and print (if desired). 

The workbooks vary depending on the program. For example, the Gluten Free Baking  workbook has a shopping list conveniently tucked inside so you can check off what you have and what you'll need to bake the delicious, gluten free recipes shared in the 4 module mini-series. There is also a pantry list right from Christina's own pantry! 


Purchase now to get recipes from my cookbook plus tips, tricks and directions on baking YUMMY gluten free amazingness that you and your family will love!

What you'll get:
  • FOUR Videos as I bake in front of a live audience and talk about the tips, tricks and tools I use
  • A follow along workbook full of recipes, what I will be baking and the tools you'll need to bake it too.
  • Some of my own tried and true gluten free recipes that taste like my grandma made, but without the gluten issues!

7 Days to Harness Fear & Anxiety

Purchase now to get recipes from my cookbook plus tips, tricks and directions on baking YUMMY gluten free amazingness that you and your family will love!

Each day we cover one of the 7 Pillars for combating Fear & Anxiety with a video and a corresponding section of the workbook.
We suggest you download and print them for your resource binder as we build on each day.
At the end of the 7 days you'll have at least seven new tools to combat Fear & Anxiety!

Did you know you can improve your immune system?

This 5-part mini-series was designed to introduce you to try new concepts and ideas. We always encourage printing the workbook sections and keeping them in a binder for easy reference.

In this mini-series there is a video and download per module for you to follow along, take notes, and gain more information from.
Your path may include a battle with an autoimmune disease, pain, exhaustion, and more. I understand I've been there.
This is about getting excited to support your body the way it deserves by sharing tips, tricks and techniques that have worked for hundreds of clients, our team and our family and friends!

Every Symptom

Every physical symptom has a source, let’s unearth yours!​

About 80% of our clients have an Autoimmune Disease (many on multiple medications and have exhausted western medicine options), 20% are a mix of competitive athletes looking for an edge and client’s over 40 who want to maintain their health and/or do not trust Dr Google. It is interesting to note that 40% of clients are medical professionals.

I’m honored to say we have an 90% referral rate. My passion is helping people conquer Autoimmune Disease healing once and for all! God has blessed me with a unique ability to support even the most complex client situations with compassion, attention to detail and devotion because I want for you what you want!

Every physical symptom has a source…. Let’s unearth what is causing yours!

Are you sick and tired of being sick and tired? I’ve been there! In 2001 my life was turned upside down when I became very ill after surgery and had to use my advocacy and research skills, as well as trust my faith in God, to help save my own life. For 15 years I was an autoimmune medical mystery and didn’t fit any textbook cases.

Slowly I lost my ability to participate in daily life activities. My self-image was close to the bottom of the scale, my marriage was struggling, and my energy level was non-existent. I was losing hope that life could ever be normal again as it revolved around prescription drugs, medical tests, doctors’ appointments, and hospitalizations. Many times I was told to go to Hospice as there were no more options left, but like you, I refused to give up.

Ready for More?

Learn the KEYS to unlock the root causes 

Start Here - See Our Programs

When traditional medicine had given up on me, I began researching options and discovered holistic wellness and a Dr. of Naturopathy (ND) who was willing to help me.

I was so inspired by all I learned and because I found SOLUTIONS that worked and kept me out of Hospice. I became an Integrative Autoimmune Specialist so I could give others the same hope I had found.

I integrated all of my experience, training, and research to become an Integrative Holistic Health Coaching, which means over I bring over a decade of research, training, and mastering my own health issues to help you develop a plan to overcome your health issues.

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