Meet Our Team

The keys to our success!

Christina Sessms, CEO & Founder
Kelly Frick, Transformation & Mindset Coach
Tammey Brown, Website and Course Content
Jessica Tomko, Client Support Admin
Zander Sessums, Amazing Helper and Furkid

There are several ways to work with me

For the last 15 years, I’ve been supporting clients on their journey to wellness with a proprietary 9-part program The Keys to Conquering Autoimmune Disease Naturally.

This helps you create a personalized blueprint for wellness so you can have it for the rest of your life and then you get to FIRE me!  

Clients often seek out our services for diagnosis such as: Rheumatoid Arthritis, Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto’s Thyroiditis, Multiple Sclerosis, and many others.

They get referred to me by previous clients and by professional friends and colleagues. The thing I hear most often is, I'm just so sick and tired of being sick and tired! 

Another one is that they just want to feel like themselves again. They're tired of the aches, pains, bloating, not sleeping, brain fog, bowel issues, weight gain or loss and exhaustion.

 I know what it feels like to be so uncomfortable in your own skin that it consumes you.  I grew up watching loved ones say one thing about food and do another.  They spoke about their own body in such negative ways that were contrary to what they expected believe about mine.

 Add the traumas of life to all the mixed messages about food and body and it created in me a belief that I was not enough.

 I NEVER want a woman to feel that way.  Our minds are sooo powerful.  I am passionate about helping women reframe their thinking and self-talk about their food choices and their body.  I help you work through your mindset of unraveling the negative self-talk.  I provide this through many different modalities and tools. 

 There are several ways to start working with me: group coaching, one-on-ones and/or with any of our programs.

That’s important to me. So, what do I do here? I am the nerd on the team. I develop the workbooks, edit video, put the programs online etc. and I love it! I'm inspired by YOU and that want change and I’m confident that if you stick to the program, you’ll find it just like I did! 
YOU are here because you’re looking for answers just like I was a few years ago. I was sick and tired of being sick and tired. I’m still working through some issues after so many years of ignoring what my body was telling me, but I’m not where I was and I’m getting better, stronger, and healthier every day.  I want that for you too

The things that make me feel most alive and happy are…..
My family and I try to live as healthy a lifestyle as possible by eating clean unprocessed organic food, drinking clean water, exercising, and avoiding allopathic medicine and instead, treating ourselves with herbs and plants given by God whenever possible.

The things that make me feel most alive and happy are, spending time with family, gardening, hiking, (any outdoor activity really) herbalism, conversations with like-minded people, and being creative.

I am passionate about inspiring others to lead a healthy lifestyle and empowering them to make good lifestyle choices so they can lead a better quality of life mentally, spiritually and physically! I am excited to be a part of this team and support others on their journey to wellness!

Our Team has over 60 years combined in health and wellness. We've helped thousands regain their energy, health and zest for life back!

This LIVE Online, Interactive, Supportive And Fun Group Program Is Offered Just Once A Quarter (4 Times A Year)!​

A 10-week live and interactive group program that clarifies the tools necessary to balance your body and create your own Personalized Blueprint & Implementation Plan for regaining your optimal health. You also get the informative, easy to follow workbook that goes along with the information shared each week plus room for notes!

Every Symptom

Every physical symptom has a source, let's unearth yours!

About 80% of our clients have an Autoimmune Disease (many on multiple medications and have exhausted western medicine options), 20% are a mix of competitive athletes looking for an edge and client’s over 40 who want to maintain their health and/or do not trust Dr Google. It is interesting to note that 40% of clients are medical professionals.

I’m honored to say we have an 90% referral rate. My passion is helping people conquer Autoimmune Disease healing once and for all! God has blessed me with a unique ability to support even the most complex client situations with compassion, attention to detail and devotion because I want for you what you want!

Every physical symptom has a source…. Let’s unearth what is causing yours!

Are you sick and tired of being sick and tired? I’ve been there! In 2001 my life was turned upside down when I became very ill after surgery and had to use my advocacy and research skills, as well as trust my faith in God, to help save my own life. For 15 years I was an autoimmune medical mystery and didn’t fit any textbook cases.

Slowly I lost my ability to participate in daily life activities. My self-image was close to the bottom of the scale, my marriage was struggling, and my energy level was non-existent. I was losing hope that life could ever be normal again as it revolved around prescription drugs, medical tests, doctors’ appointments, and hospitalizations. Many times I was told to go to Hospice as there were no more options left, but like you, I refused to give up. I believe there is hope and healing for you too! ~Christina

Scroll to Top