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Elderberry Syrup Recipe image

Elderberry Syrup Recipe

A centuries old, reliable recipe full of immune boosting properties!
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Cook Time 45 minutes
Cuisine American

Equipment

  • Saucepan
  • Strainer

Ingredients
  

  • ⅔ Cup Black Elderberries
  • 3 ½ Cups Water
  • 1 Cup Raw Honey
  • Wolfberries
  • Dried Cloves
  • Whole, fresh rosemary beat to open pores
  • Whole cinnamon sticks
  • Whole nutmeg
  • Whole allspice
  • Fresh ginger sliced and pounded
  • Turmeric sliced and pounded

Instructions
 

Directions

  • Add water to medium saucepan
  • Add organic elderberries, wolfberries, cloves, rosemary, cinnamon sticks, nutmeg, allspice, ginger and turmeric
  • Bring to a boil
  • Cover and reduce heat
  • Let simmer about 45 minutes or until the liquid has reduced by about half
  • Remove from heat and let cool

Once Cooled

  • Mash the berries carefully using a spoon or other flat utensil
  • Pour through a strainer into a glass jar
  • Discard the elderberries
  • Let the liquid cool to lukewarm

ADD

  • Add 1 Cup of Raw Honey
  • Add 2 drops of your favorite essential oils if desired

NOTE:

  • If liquid cooled too much to stir in the honey, warm honey by placing in hot water and add warmed honey to the syrup. (DO NOT microwave)
    Stir well. After mixed pour the syrup into a jar (I use brown, cold brew glass jars)
    Store in the fridge and take daily for immune boosting properties.
Keyword Immune boosting